My right shoulder is partially frozen. I went to Thai Massage & Stretch (TMS) after not getting any relief at another massage place. Pete at TMS knew exactly how to release the knots and make my shoulder more mobile. I highly recommend TMS!

Hands down, best massage Ive ever had. I am very active and have been experiencing bad pain in my upper back and shoulder blades, that goes up into my neck. This is the first place that felt like they approached it in a different way, rather than just massaging as hard as possible. Have been back twice and would recommend to anyone.

For anyone looking for a “remedial” or healing massage Thai massage and Stretch in Hawaii Kai is the best place to go. It’s located in Koko Marina Shopping Center with ample parking. I loved not only the custom massage but Pete (co-owner with his wife) was able to help relieve the tension and pain I’ve been carrying with me for many years. I’ve been to a lot of massage therapists but this place is the best I’ve been to. I highly recommend giving it a try. 10 star service!

I highly recommend Jasmine. The 60 minute massage she gave me was the best massage I have had since moving to Hawaii four years ago. I was so impressed with how I felt after the experience I booked three more 90 minute massages from her. You will not be disappointed.

Incredibly helpful in healing my chronic migraine. Kind and professional. Would highly recommend to anyone.

Jasmine has been great helping take care of all the aches and pains to making my mind and body feel better and recover faster. I look forward to my next appointment!

I have had chronic shoulder pain (recurring "frozen shoulder") for years. I used to have to get painful steroid injections by an orthopedic surgeon to relieve the pain and inflammation just so I can lift my arm. It happened again a few days ago. This time, I went to see Pete, since he helped me tremendously when I thew out my back about a month ago. Yesterday, he worked on me for a 95-minute session that included application of heat, whole-body massage, focused shoulder work, and stretches. Today, I can fully raise and rotate my arm! It feels like a miracle, and now I can resume working without pain. I thought I'd need to go in for several sessions, but my shoulder is feeling pretty good today. He also showed me an exercise to maintain movement in my shoulder, so I'll keep doing that. These people are NOT kidding when they say they don't just massage; they heal. Whenever I get a massage here, I feel like my body gets a fresh reset. I think this place is amazing.

My experience at “Thai Massage and Stretch” was simply amazing! Jasmine works her magic, she is very knowledgeable and knows exactly where to work on the knots and muscles that have been giving me pain. Soothing and relaxing and I love the tea they serve after your massage!

So glad this amazing service is in Koko Marina! Can’t praise their technique enough abd so nice and open and helpful. Hope they stay forever!

This evening, I had an incredibly technical, yet soothing, massage from Peter that quickly resolved knots in some major areas that were steadily getting worse. I was worried if left untreated, the flight to the Mainland would be impossible to sit thru. Peter would easily be my go-to every other week therapist, if I lived in Hawaii. I highly recommend him and Jasmine to all of you visitors and, 100% a regular program for you who are nearby. As a professional massage therapist myself (since 1984!), it’s hard to impress me. With both Peter and Jasmine having professional training in both Thailand and Hawaii, you have it all in their hands. On top of that, they are kind and professional, with a clean, calm environment with all the spa vibes including therapeutic essential oils and after massage tea, all at a really decent price-point. If you are looking for a real massage to actually get your body in a better place, feel better, heal, improve your posture, improve your sleep and mood, stay active … all of it … this is your place. If you have yet to try Thai or Thai hybrid massage, the techniques are highly effective and, from my experience, their highly skilled hands will know what your body needs during your session - and that is where their intuitive Art of Massage elevates their technique. Mahalo!

I started going to Thai Massage and Stretch to help with my upper back. I work as an archaeologist and enjoy dancing to KPOP choreography, so any TLC my body can get, it is super appreciated! All the times I've gone to Thai Massage and Stretch have been lovely, and I never have felt so relaxed while getting a massage before. I always leave feeling much less tense, and ready to get back to work and be productive. Thank you so much!

Wonderful Massage/masseuses. Peter and Jasmine listen carefully, adjust their techniques to where your body is at when they see you. I've been to them now about 10 times. My body and mind both feel better, more energetic. The space is also perfect for massages: quiet and private. I sent a friend there, and he raves about it as well. Highly recommended!

This place is very clean. I love that they ask you to take your shoes off right after entering. Jasmine is awesome!! She is easy to talk to, which made me feel very comfortable. Jasmine knows her stuff. When my massage is done, I feel so relaxed and can’t wait to come back for my next appointment. If you’re feeling stressed, make an appointment with Jasmine.

The massage here was excellent! Beyond 5 stars in my opinion. Pete will assess your physical needs and place emphasis on massaging a specific area, treat the knots and tense muscles, and stretch in the area increasing mobility and helping it to heal. My hip was throbbing with pain shooting down my leg. It felt much better after, along with all the other tense muscles around my shoulder, neck, and lower back. I try to exercise everyday and stay active however my 60 year old body is starting to feel aches and pains in my joints and muscles. This massage will help me continue to enjoy things I like to do especially hiking.

My boyfriend and I went for 95 mins massage. I had Pete and my bf had Jasmine. Pete was EXCELLENT!!! I get massages on the regular basis and quite critical. Pete was very thorough with problem areas (currently recovering from a shoulder surgery) really took his time and explained and answer all my questions and concerns. I’ll definitely come back again and highly recommend!!

This is the best Thai massage I’ve had. Pete got into the nooks and crannies and hit all the points needed to help the tightness with my body and pain. I am going back. My body feels light even after the first session.

Hands down best massage ever; not just feel good but leaving feeling increasingly better. Pete checks in to confirm pressure and confirm what I want worked on the most. The stretching helped identify the source of the problems. We have a plan to make progress on my most chronic areas every 2 weeks and feel progress already! Ps- none of the fancy resort spas that cost 2-3x more ever did anything close to this for me. Plus new location in Professional building above vet clinic and across from Zippy’s near electric car charging stations.

Jasmine is attentive to your specific needs as she works those areas carefully. Great therapeutic massage, as they also focus on healing. Pete gives you exercise tips to target your specific areas. This couple is courteous and personable. The spa is nicely decorated and furnished, lighting and smells add to the calming ambience. They even offer you tea at the end of your session. Well worth the visit!

Since I started seeing Pete at Thai Massage and Stretch, my frozen shoulder got a lot better! I really appreciate the healing approach Pete practices and the rooms are very clean and comfortable. I recommend to anyone to try!

Best massage in Hawaii. Both Jasmine and Pete are professional and very skilled. Give this place a try as you will not regret it.

By far the best massage experience! This is my second massage with Pete, and I decided on the 95 minute massage and it was incredible! The deep tissue technique for my hurt shoulder and muscle stiffness left me feeling completely rejuvenated, light and pain free. The facility is super clean and the herbal tea at the end was a lovely way to end the massage. I would highly recommend!

Great massage! They know which part of you needs help before you even tell them!

Thai Massage & Stretch is the best Thai massage I've ever experienced. I've had many sessions of massages on Oahu and none of them come close to the benefits that the traditional Thai stretching has helped me to stay flexible. The therapist asked if there was any particular area I wanted him to concentrate on and also the level of pressure was always addressed. I will be back at least monthly to keep well and stress free.

The experience is much more than a massage! It is relaxing, but much more than that. It’s a method to assist your body in healing itself. Pete massaged away the pain and restored range of motion to my previously aching hip! This will be a part of my health maintenance routine.

It's been over 4 years since we moved out East side, I used to go to a Thai massage in Kapahulu. My first Thai experience there, and it was good although I felt like I got run over by a bus the next few days. But I assumed my body needed that 'good pain'. Thai Massage & Stretch is close to home now, so I gave them a try. The ambience is quite soothing, clean and very professional. Pete was my therapist. He has a calm demeanor and his massage technique is amazing. Hits all the right spots, like he's reading my mind. He'll ask if the pressure is too hard, it was just right. The warm towels and oils, hot stones added to the relaxation as my tight muscles just melted. Felt great after, he served a wonderful warm tea after too. And I felt great that night and the days after! Very happy I found a place for the best massages I ever had. If you work and play hard like I do, you deserve to treat yourself to an amazing experience that will make your body remember what it feels like to feel good again! Highly recommended!

Such an amazing experience! Had terrible back and neck pain, and by the time I left the session I felt full relief. One of the best massages I’ve every experienced, highly recommend trying this out!

For the past eight years, I have had issues with piriformis syndrome (it feels like sciatica). I had a series of physical therapy sessions over the years with no improvements. I am an avid golfer, which causes my piriformis syndrome to flare up. Peter’s massage is different from other massages I have had. He focuses on healing the body. I recently stayed in Hawaii for a month and visited him once a week. Three months have passed, and my piriformis syndrome issues have significantly decreased. There have been days with no symptoms of Piriformis Syndrome, which has not happened in the past. I’m hoping my piriformis syndrome will totally go away. I highly recommend Peter at Thai Massage and Stretch.

Peter gives the best massages! He uses a variety of techniques and listens to your concerns. The heat, oil massage, firm pressing, and stretches gives a complete, soothing massage. Atmosphere and privacy protocol makes me feel secure and welcomed. Try it! Prices are quite reasonable for what you receive!

Best massage, make an appointment! I’ve been seeing Pete and he is always amazing! The perfect combination of high end spa massage and a Thai therapeutic style stretch. I always leave relaxed and refreshed. The price for what you receive is a deal! The place is clean, comfortable, and relaxing. I highly recommend booking a 90min and remember to express the level of pressure you prefer!

Came here for sciatica relief and Pete did a fabulous job. I would definitely recommend him to anyone that needs relief from muscle and joint stiffness. Best therapeutic massage I have had in a while. Looking forward to coming back. Thank you!

This is the massage therapy and healing I want and deserve!! A close friend brought me here and it has been in my life now for almost a year now. I’d had many different fields of massage for various purposes over the past few decades, and this was my first Thai massage. Naturally (!!ugh!!) just 3 weeks later I pulled a muscle behind my shoulder blade badly and it immediately radiated nerve pain all over the right side of my body from neck to knee. I called immediately and I was lucky to get an appointment with Pete.  I felt relief like I would have never dreamed of through remedial massage and stretch. I revisited a couple of times over a month (I would have gone more frequently but he felt over-working the area was not advisable).  Perfection. As a full time caregiver I overuse my body in stupid ways and stupidly push my own limits trying to help my parents and end up hurting myself. Thus, I have seen both Pete and Jasmine many times, continue to see them frequently and have found that their talent in this profession has not only relieved and healed pain and discomfort, but as a result also helped me to better care for my parents as I strengthen my body. I love the method and techniques of their massage and find that the stretching, incorporated into the massage itself, is really an amazing way to support and heal my various injuries.  And the office couldn’t be more relaxing and calm!  I could not more highly recommend Thai Massage and Stretch, Hawaii Kai for any kind of massage whether for stress relief or resolution of an injury!

I've been with Pete two times so far and found that what he does really works for me. Great place to be.

Peter really cares about his clients. He listened and made sure my pain was addressed. I highly recommend him.

Best massage I’ve ever had. I have been here twice and I’m always so happy when I leave, my husband has also been multiple times and love this place. My shoulder had been bothering me for months, so I scheduled a massage and I’m feeling sooo much better. Don’t waste your time going to a hotel for a massage, this place is top notch and does a way better job!

A hidden gem in Koko Marina - I was initially gifted a post partum massage by my husband. Saw Jasmine who delivered the kind of targeted pressure I needed! Service by her and her husband Pete is filled with kindness and professionalism. Enjoyed my initial experience so much that I decided to come back for routine massage from Jasmine and Pete. As a bonus, their hours and prices are excellent. Highly recommend!

Pete has been really helping me!..came in with pain in both arms and very limited range of motion and I can really feel myself getter better and stronger with each visit . Thank you Pete!

Was gifted a massage & stretch service by a good friend for my birthday. So glad Pete had the patience and experience to deal and treat my very stiff back and shoulders. He was able to work and target my back muscles so I can be on the road to recovery. Great service, ambience and care.

Wonderful massages with great intuitive sense of muscle anatomy. Very professional. My favorite massage on Oahu. I will keep returning!

Pete is amazing! Very thorough and does more than just massaging. I came in with what I thought was shoulder blade pain from my line of work as a hygienist, but with Pete’s expertise he was able to pinpoint where my pain was radiating from which was the muscle under my collar bone. When I first came to see Pete I was in a lot of pain, especially in my shoulder and back area and had huge knots. After that first massage, a few days later I felt so much more relaxed in my tense areas. He is very well educated and uses his fingers to precisely massage. This is not just an ordinary Thai massage, he really educates you and gives you tips on how to stretch your problem areas. Highly recommend to everyone!!

It's the massage I've been looking for!!! I went to many massage places in Hawaii, but here at Thai Massage & Stretch, they really do different as they mentioned in their website. And I gave it a try after seeing their website and the reviews, it's more than worth it. Pete gave me the massage. His techniques are really outstanding. The pressure was firm but didn't bruise me at all on the next day, also the stretches were just right. He's very knowledgeble, I was impressed how he explained what he had done to help thoroughly. Highly recommend!!!

I found Pete at Thai Massage & Stretch via an online search after moving back to Hawaii Kai. His office is nearby, has a lot of parking & presents a very simple, clean, calm & tranquil setting which is really nice. At that time, I was feeling very run down & achy & felt that my body just needed an overall massage to release the tension that had built up over time. Pete was very prompt to my inquiry & was accommodating to my schedule. My first treatment was very good & I was happy to continue on under Pete's care to remedy some other issues that I had brought to his attention, specifically my frozen shoulder. This has been my first experience with Thai massage & I would highly recommend it to anyone who is seeking that release of tension that our bodies take on & often times, hold onto. After my second massage, I am feeling very confident that I've found a great healer in Pete as he has also worked to address other areas where he's detected tension (like my forearms given the hours I spend on my laptop for work). I look forward to my next treatment with him at Thai Massage & Stretch. Thank you so much, Pete!

Pete was just what I needed. My body (legs especially) was feeling so tight and I had aches and pains all over. Pete's massages just got better and better as he got more familiar with my body's needs. Recommended to all and will be coming back soon.

Completed almost a dozen massage therapy sessions and feeling better. Pete is not your average massage therapist. He takes the time to find out more about your medical condition, he thoroughly assesses areas of physical pain, and most importantly listens to the client. He also combines massage techniques with stretching, which adds to the overall experience. Strongly recommended. Thank you, Pete!

My massage sessions with Pete were exceptional ! His experience and deep knowledge of the body is evident in his practice. I have an ongoing plantar fasciitis problem & after a few sessions w/Pete, I can walk without pain. His studio is very serene & pleasant. And I really love the healing tea served after each session.

Jasmine and Pete have excellent knowledge of the body’s anatomy where they, skillfully and accurately, are able to target on clients problem areas. They are diligent and caring individuals who continue to advise clients such as, exercises that can be done at home to continue the healing process.

Pete and his wife are extremely thorough. This was this first Thai massage I went to where they actually asked about my problem areas and focused in on them. The stretching made a big difference and Pete added in extra stretches at the end because he felt like I needed more. Just a really good people here who genuinely care about helping you feel good.

Excellent deep tissue and joint massage WITHOUT pain

I’ve been seeing Pete for over 2 years, and he’s consistently amazing. He has a real gift for finding tight spots and areas that need work, even the ones causing referred pain I didn’t know about. His deep knowledge of the muscles and body mechanics sets him apart. I always leave feeling looser, lighter, and better overall. Highly recommend!

This was the most amazing massage of my life! The combination of massage and stretching was perfect and it relaxed every single muscle in my body. I have MS and sometimes massage can be too irritating for my nerve sensitivity and muscle spasms but it was so firm and steady it only relaxed my body instead of irritating my nerves. I am so glad I found this place and I already made my next appt! I highly recommend!!!!

I had an excellent 90-minute full body massage with Pete, who effectively addressed my neck and shoulder soreness, pain, and restricted movement. He listened attentively to my concerns and provided targeted treatment, significantly improving my range of motion. I was also given helpful home exercise stretches. Overall, I was highly satisfied with Pete's service, rating it 5 stars.

Pete is just excellent! I had a painful pinch nerve in my shoulder & after 1 session I finally had some relief. He just knows exactly where to massage. I can tell he cares about fixing the problem area & suggests on things to do for aftercare. I will definitely refer him to my friends. Thanks again Pete!

I saw all the 5 star reviews and had to try it out. All the hype was worth it - Jasmine and Pete are both amazing. They really treat their clients well. 5/5 stars.

Jasmine and Pete do a superb job of understanding what muscles need to be stretched and what areas need attention each visit. Both are amazing at massaging and stretching! The setting is very relaxing, quiet and peaceful. They genuinely care about their clients, great hidden gem🌺